Empowering women to LOVE motherhood

Welcome to a space created just for moms—where expert wisdom meets real-life support. Here, you’ll find caring, research-backed guidance to help you feel your best and thrive in every season of motherhood.

Motherhood is hard—but hard doesn’t mean bad, impossible, or joyless.

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Many moms feel overwhelmed and disconnected in a chaotic world. The key to finding balance is learning to calm the nervous system, break the fight-or-flight cycle, and learn regulation. This creates resilience, helping us show up with more patience, grace, and strength—for ourselves and our families.

Getting out of survival mode isn’t easy, but with education, support, and guidance, it’s possible. I offer community with group support and courses, and personalized coaching to help you build resilience, master regulation, and truly enjoy motherhood.

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Why invest in yourself?

When you feel calm and regulated, your whole family benefits. You show up with energy, presence, and connection—and your kids feel it. You don’t have to live in survival mode or rely on screens to get through the day. By investing in yourself, you're building the strength and clarity to lead your family with confidence and love.

Our Services

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    Community

    Being a part of our community gives you access to the tools and knowledge needed to regulate, as well as an amazing group of moms to lean into.

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  • Woman sitting at a desk with a laptop, holding a glass of tea. She is wearing glasses and a red cardigan, smiling, with bookshelves and a lamp in the background.

    Coaching calls

    One-on-one call with Kaela to help you learn how to balance life and regulate your nervous system to enhance resiliency, so you can get back to loving motherhood.

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  • Diverse group of people in a meeting, one person laughing, with a laptop in front of them.

    Coaching with Community

    You get the best of both worlds with options for 1 or 2 coaching calls a month.

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Choose your Community plan

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Community Membership
$5.00
One time

Being a part of our community allows you the opportunity to connect with other like-minded moms while gaining knowledge and practical skills to grow! Leaning into each other while learning and growing together gives you the village and support moms need to thrive.

✓ 1 welcome call during your first month
✓ Full community access
✓ Weekly group calls with a purpose
✓ Educational content posted throughout the week
✓ DM access with Kaela
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Community Plus
$95.00
Every month

Community is everything, but sometimes we need a little more. The Community Plus plan gives you full access to our community membership with the added monthly coaching calls! Perfect for those moms who want accountability and a plan tailored to their unique needs.

✓ Full community access
✓ Weekly focused group calls
✓ Educational focused content shared throuhgout the week
✓ DM access with Kaela
✓ 1x coaching call a month
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Community Complete
$130.00
Every month

TWICE a month coaching!! Ideal for the mom who needs the extra encouragement and education. The mom who wants the accountability of every other week check-ins. This package also comes with a 20% off discount code for any additional coaching or to share with a friend.

✓ Full community access
✓ Weekly focused group calls
✓ Focused educational content shared throughout the week
✓ DM access with Kaela
✓ 2x Coaching calls a month and 20% discount code

Education Guidance Community

Born out of the needs I witnessed in both professional work and in my own personal life, my mission has always been clear: to support and strengthen families. Though the name and structure have changed over the years, the purpose remains the same—to help families thrive. I believe that mothers are often the backbone of the family, and when she is supported and functioning at her best, the entire family benefits.

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Kaela Olmos

Hi! I’m Kaela, I am a Licensed/Board Certified OTA, Doula, Educator, Postpartum Support Specialist, and Mom Coach. With my extensive education in holistic health, wellness, maternal mental health, and more, I excel at helping women navigate the challenges of motherhood. In my work as an Occupational Therapist, I became an expert in regulating the nervous system and child development. Combining these two passions allows me to help mothers in a unique and well-rounded way that truly makes a difference.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!